Life Coaching
Team Relationship Development Workshops
Personal Development Courses
Focus Forward Coaching & Consulting

Facilitator and Life Coach

Bernie Lalor-Morton
energetic, pragmatic and enthusiastic

Phone ( 780 ) 881 – 7005  Bernie Lalor-Morton  Bernie Lalor-Morton

Bernie Lalor-Morton
Focus Forward Coaching & Consulting

Team Relationship Development Workshops

Workshop 1: Improving Communication and Team Relationships


  • Customized workshops that provide the team with the opportunity
    to improve their relationships with one another through creative, hands-on
    and interactive exercises.

4 to 6 hours

  • Peak Team Experience – Focus is on what makes a great team
  • Qualities and values – Determine the values of this team
  • Mission – Develop a team mission statement
  • Vision – Develop a team vision
  • Team Work – Allows members of the team to see from one another’s perspective and deepen the understanding and relationships between members
  • Case Studies – Together complete a series of problem solving activities using real examples from the group

  • Enhanced team cohesiveness and camaraderie
  • Improved communication
  • Greater trust and respect for one another

Workshop 2: Improving Communication and Team Relationships

  • Personality Dimensions™ is based on leading-edge research into human motivation and behaviour and helps to explain what motivates behaviour in people with different personalities or temperaments. Personality Dimensions
    is a fun, interactive approach to understanding others and ourselves.
    This completely Canadian version of personality type helps build stronger relationships, improve communication, work performance and team dynamics. In this workshop colour is the key to understanding differences and creating unity within the group.

3 to 4 hours

  • Introduction to personality type
  • Successful teams
  • Personality Dimensions™ assessment tool
  • Group exercises

  • Recognize different personality styles and their unique contribution to the organization
  • Enhance communication
  • Create a sense of team
  • Resolve conflicts
  • Give insight into different leadership styles

Other Topics Include:
  • Communication in the Workplace – “My Intention was X but My Impact was Y” – Why?
  • Stress and Conflict in the Workplace – Styles Under Stress
  • Time Management – It’s Your Choice


“The outcome for the entire day certainly has exceeded my expectations and those of the entire team. I have received great feedback and have had everyone inform me that this day was by far the best team building they have ever engaged in. It was very powerful and impactful in the right ways for all of us. We will certainly work with you again. Thank you for guiding us on such a great journey!” Camille Keep, General Manager. The Coast Blackcomb Suites at Whistler


“I have used Bernie both as a personal development coach and also as a corporate team coach for regional management teams. She would be an excellent asset to any executive's personal or team growth and I highly recommend her.” Mark Lidkea, Vice President, Canadian Operations Willson International

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